WOMEN FOR MEN’S HEALTH

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So many of us know of someone or is someone who is fighting their battle against cancer. On Saturday March 5, 2016, my Eye Health Centres team and I were spinning for the cause to help raise awareness and fund research for “Women for Men’s Health” with the Prostate Cancer Centre. You can read more about the mission HERE. I am so proud of my hard working team for exceeding our goal and raising $2,290 for the cause, and for YYC Cycle for collectively raising over $70k.

I have been going to spin classes regularly since the end of 2013. However, regardless of how many sessions I have gone to, each class is always a challenging and fun experience where I learn more about myself, push myself more, feel stronger, and grow. So when the opportunity to spin for the cause was introduced to me by my teammate and team Captain, Kenda, you would think this would be a walk in the park for me. On the contrary. Each class is always as challenging as the last. However, when I think about the challenges those with cancer face everyday, to put it simply, riding a bike a high intensity setting is the least I could do to show my support.

Many of us have been affected by the evils of cancer in one way or another. I do not want to want for cancer to affect me more directly to fight it. I have seen one too many people I love have to stand up to cancer to say f*ck you. Every year, every month, everyday… We have the opportunity to make a change. We do not need any other reason to fight, than to simply do. I believe in paying it forward, and spreading postivity. I believe there exists good, kindness, and generosity in this evil ridden world.

I want to thank all my family and friends for your support during this event, and for simply your thoughts and prayers for all those fighting this war. We all have a story, and we all have a journey, I believe that together, we can truly make a difference.

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One gives freely, yet grows all the richer; another withholds what he should give, and only suffers want. Whoever brings blessing will be enriched, and one who waters will himself be watered. Proverbs 11:24–25

 

CANCUN, MEXICO ADVENTURES

It has been awhile since the husband and I have gone on a true get-away together, so we felt a beachy sunny setting would be the perfect winter escape plan. We had the most amazing time spending the week leading up to Valentine’s Day at the Finest Playa Mujeres in Cancun, Mexico. This was my first time ever in Mexico. There was plenty of rest and relaxation and of course, getting a good dose of Vitamin D. This all inclusive resort was so clean and the hospitality staff was so friendly and accommodating. We were about to do a bike tour to a bird sanctuary and meet some Macaw birds. We had a mini rifle lesson (I got second place in the shoot out, whoo hoo! Andrew wasn’t too far behind in third.) There was plenty of food and entertainment. Most of all, we simply enjoyed each other’s company. Here is a little summary video of our trip. I cannot wait to see what adventures we have next. Until next time….!

 

“Follow your bliss, and doors will open for you that you never knew existed. Follow your bliss and the universe will open doors for you where there were only walls.” – Joseph Campbell

DEAREST LUNA

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Dearest Luna,

It has been 6 days since your passing, and my heart is still aching. However I feel I can finally sit down and write you a letter to heaven to express how much you have meant 1909797_570355366136_7167_nto me. You came into this world on September 20, 2007 and into my sister’s arms two months later. Luna, you were the first furbaby my sister ever had, and just like any close knit family, you quickly became the family furbaby. My mom never wanted a dog, but that quickly changed with you, Luna. You were beyond adorable and everyone could not help but fall in love with your spunky and happy personality. I was always excited to video chat with my sister and see you playing in the background. Sometimes we would have a more intimate one on one video chat with me as well. When I visited home from Boston during Christmas breaks, you would wag your tail when you saw me because you remembered your Auntie Jen. To my pleasure, my parents warmed up to you quickly as well and always had gifts for you. Too many actually, your Mama, aka my sister, had to cut back how many treats they were constantly sneaking in for you.

When I moved back home from Boston, I was fortunate enough to live with your Mama for a good half year. Your Mama was so dedicated in teaching you new tricks, and you were so well acclimated to their living lifestyle. You loved to follow my sister around, even to the bathroom. I was only working part-timIMAG0258e when I moved back and so I spent many of my days just with you, Luna and me. So soon enough, you started to follow me around too, including into the bathroom. It was awkward at first, but one quickly gets over that. We took nice long walks and enjoyed soaking in the SoCal sun poolside. I would run with you in circles jusIMAG0283t for the heck of it just because you were doing it. You inspired me to pursue a new hobby in photography and videography which led to me document most of the important events in my life and those around me. My first video ever was bath time with you seen HERE. You would always bark at strangers which could be a little intimidating, but that was part of your protective nature. You would bark anytime the doorbell rang, or even with the sounds of subtle footsteps at the door. Whenever it was me at the door, I would call your name through the door and you would bark much less knowing I was there. You were always so excited to see me and go on your hind legs to reach for me for massive belly rubs and hugs. Now that you are gone, I realize all the things and more that I miss most about you. It was not ideal that you would bark at every doorbell encounter, but now my heart saddens to know you will not be there on the other side wagging your tail to see me when I come back to visit.

You used to spend many nights in my bed. Most of the time you would take up the whole bed. I do not know how such a small mammal requires so much surface area. Not only that, you had to be in contact with me the whole time like a magnet or paper weight. But I know it was because you just wanted to be close to me. When I was feeling down, you just knew, and would just sit with me, and cuddle. Much like my sister, not many words were needed to express that we were always there for each other, for comfort and support. Likewise, simply, not much was needed to express how much we cared for and loved each other as well. Luna, you were very much like your Mama. I hope you knew how much I cared about you through all these years even though I was not always physically present.

12039260_10104903386790386_5674305212439136505_nAndrew in particular loved taking you for extra long walks whenever we stayed to visit with my sister and her husband. He grew quite the bond with you, Luna, as well. We always talked about stealing you up to Canada. You just understood us perfectly. But we both knew you were right were you belonged, with your Mama and Papa. You were loved in the best way you could possibly be loved. My sister never forgot a birthday of yours and always made sure you had a special treat. You warmed up the hearts of my sister and her husband in priceless ways. You welcomed home their first human baby, and their second, Lily and Leo. You’ve taught all of us what unconditional love really means. My heart aches so much now that you are gone after 8 years. It was too soon. I was not able to say goodbye, but I am glad I was able to give you a hug and see you one last time two weeks prior. I miss you so so much and the countless memories I have with you are priceless, they will forever remain in my heart. You have enriched all of our lives in ways we could not have imagined possible. What stills my heart now is knowing that you are at peace and will continue to be well taken care of. I love you, Luna. Always. We will be together again one day. Until then, be still my heart…IMG_5784

Rest in peace Dearest, Luna
September 20, 2007 – January 9, 2016

2015 YEAR REVIEW

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2015 was a challenging year, but also an amazing one. It is through these challenges that God shows us He is good. I have been very blessed and fortunate this past year to maintain friendships the best way I can, and to spend quality time with my family. I have witnessed much joy including the arrival of my new nephew, and made some new friends along the way. I took the plunge and was able to donate 16 inches of my hair to Locks of Love. My husband and I have been able to explore new areas of our “neck of the woods” and try new foods and see some amazing sights. We have settled more into our new house and have started to feel more grounded. For this new year of 2016, I wish everyone much peace, love, happiness, and good health (especially to my mother-in-law for a speedy and full recovery from an end of the year injury). 2016 has just begun, and I know this year will be an even better one! I cannot wait to see what exciting adventures this New Year brings. Cheers!

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THE BIG CUT

For as long as I could remember, I have always had long hair (except for that spontaneous weekend in the third grade where i chopped it all off to my chin level… but lets reminisce on that too much). Maybe it was a security blanket, maybe it was all I knew, but for whatever reason, I kept it that way. This year it has reached it’s maximum length, reaching all the way down past my belly button to my beltline. I never “trimmed” more than 4-5 inches whenever I get my yearly/biyearly haircuts, but I decided for whatever reason to take a bigger plunge this year. I have been thinking and wanting to make this big cut for awhile, and with the warmer weather (50F… haha) in sight, I decided now is the time. I honestly could not be happier. It is quite liberating to have a fresh new start. Here are the results:

 

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Hair is just hair, it will grow back, for some. It was not as traumatizing as I anticipated it could have been. I think I was more excited for the benefit that some else in need could have with my hair. Although I like my new do, I realized that my attachment to my hair was not much of an attachment at all. But If i hadn’t taken the plunge, I would have never known that. With that in mind, I plan to make this a cycle: grow out my hair and do a minimum 10-12 cut. I underestimated how much I had and ended up with a whooping 16 inches!

To pay it forward, my 16 inches of hair was donated to “Locks of Love” which is a non-profit organization that “that provides hairpieces to financially disadvantaged children under age 21 suffering from long-term medical hair loss from any diagnosis.” If you’d like to do the same, you can find more information on their website here: Locks of Love. Happy May everyone!

Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world. – Desmond Tutu

2014 Year Review

2014 has definitely been an incredible year. It was not without its trials and tribulations along the way, but it was also full of blessings and joy that I would not trade for anything. This year was definitely a year of traveling not only for the husband and I, but to see many of our good friends and family. It takes work to maintain friendships and relationships, and I feel so fortunate to call these friends and family mine. When times get tough or even heartbreaking, it is so hard to stay positive and focus on the blessings we currently have, and to completely throw your trust and faith in God’s hands. I know so many around me have suffered and I only wish they find peace and joy once again. 2015 will have challenges that we will all have to face, but I wish for a 2015 that is filled with even more triumph and joy than we can possibly imagine. Cheers to another year… and another beginning!

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SEATTLE/TACOMA ADVENTURES

My dear dear friend, Alex, has been in a Captain in the US Air force for the last 4 years, and had I promised that I would visit her one of these days. The day has finally come! I missed my chance to see her when she was in Grand Forks, North Dakota, but I made it out to see her now in Tacoma, WA. We had a total girl’s only weekend doing what we Socal girls do best: makeup, shopping, and eating. We added some touristy hot spots along the way, and even squeezed in my FIRST 5k! It was great to see her and do all the things we love together in person rather than through cyber space. We got to play with makeup and she introduced me to new foundations, ice creams, and even wasabi flavored chips. Yes, WASABI! (They were delish!} At the end of the day, we would unwind on the couch, put on MTV or random movies, and watch videos from our favorite make-up Youtube bloggers. We can even sit in silence on our phones/computers and still be totally comfortable with each other. These are the kind of friendships I value the most, and miss the most. She has always been there, near or far, to support me during any difficulty times. And she also makes me laugh and shares many “addictions” with me. I only wish I can do the same for her. I am so grateful to have her in my life, and know there are endless years of friendship to come. Here is the summary of my visit. Thanks for hosting, Alex, and I cannot wait for us to hang out again soon! Miss you lots!

The language of friendship is not words but meanings. – Henry David Thoreau

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BEGIN AGAIN

But I’m only human
And I bleed when I fall down…

It has been awhile since I have posted anything. Life gets busy. It happens to all of us… Life is hard. It is hard for all for us. There are days where my mind simply surrenders to the lyrics of Christina Perri, Human. I can go on and on about the multifaceted troubles and sorrows my heart aches over, the mental and emotional abuse my mind endures, and the loneliness and depression my soul constantly battles. I am not here to explain or justify my feelings. Those who know me well, know what I have been going through. We all have struggles in different shapes and forms. But I have personally lamented over these struggles for quite some time, and have shed too many tears that reiterating them only brings them back. I much prefer to stand back up, brush off the dust, and put the pieces back of my life back together. Life moves on. So must I. “You can do it.” “Be true to who you are.” I pace back and forth in my room to get it together. Sometimes I just lay in my bed never wanting to wake up. It is so hard, but I can do it… I will do it. I have to remember what matters most to me in life; the people I love. The ones worth fighting for; worth living for. They make me laugh, they make me smile… they make me whole. I have to remind myself how lucky I am to have good friends and family that I talk to on a daily basis. My supporters. My loving husband. My rock. I thank you all. I am grateful for you all. Each day is a new day. I will take a deep breath, and begin again.

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.

Paris

LILY TURNS TWO

Dear Sweet Lily,
Niece and goddaughter is just a title. Fact is, you are a blessing, a joy that lights up my life and those around you. Near or far, I love you the same. Happy 2nd birthday today! Congrats to your parents for having such a beautiful girl with many more years of blessings to come.
Love you!

HAWAII ADVENTURES

Aloha!! Mr. C and I had the pleasure of going to Oahu, Hawaii to spend some quality time with some awesome friends, as well as witness the union in love and matrimony of our dear friend Aaron to his new and beautiful wife, Christina. Aaron was Mr. C’s groomsmen 2.5 years ago, and Mr. C had the honor of being a groomsmen now for Aaron. The wedding was beautiful and magical and we could not be happier for the new couple! We had only been to Oahu once for our honeymoon, so it was really nice to be back! During our stay in Hawaii, we were able to squeeze in some shopping in Waikiki, and eat tons of shaved ice, poke, Hawaiian food, various desserts and of course spam musubi. We visited three different beaches which included Lanikai Beach, Kailua Beach, and snorkeling with the fishes in Hanama Bay. Thanks Darren for letting me try out your Go Pro for the first time! Since we happened be in Honolulu during Memorial weekend, we got to witness the most magical Lantern Ceremony on Memorial day at the shores of Ala Moana Beach. This was actually a Buddhist ceremony and people were allowed to participate by getting their own lanterns, and decorating as they wished with letters, messages, and pictures of the ones they have lost and want to dedicate their lantern to. It was a very heart warming event to see so many people gather on the beach for this dedication. And of course I cannot help but feel that it was like watching “Tangled” in real life! We had a beautiful send off during the last few ours of our stay with a double rainbow vividly shining over the view from our condo balcony. We are so happy and blessed to have shared this trip with some amazing people. We miss you already, and cannot wait to go back! And now… for the highlight video. Enjoy! =)

Try to be a rainbow in someone’s cloud. – Maya Angelou